May Is For Mom Goals

May Is For Mom Goals

We are almost a full week into the month of May and since we are already celebrated this month for mothers day why not use this month to also set some personal mom goals for ourselves. This is a great time to check in with ourselves and see if there are any things we have been wanting to accomplish or check to see if there are things we can do to help with our overall mental health and day to day. Here is a list of things you can add to your mommy goals this May!

  • Read one book that is your favorite genre just for fun
  • Try a new hobby or pick back up on an old one that you haven’t been finding the time for
  • Start journaling and try to journal 5-10 minutes a day to unwind
  • Plan one special outing with your family for the month
  • Plan a special themed family dinner night
  • Write a special note to your family and read it to them
  • Start going for walks and at least try to walk 10 minutes a day
  • Drink 8 full glasses of water to stay hydrated
  • Make sure you don’t have any health appointments that you have been putting off and if you do schedule it
  • Take a full guilt free day to rest and lay in bed binging your favorite shows
  • Find a new podcast to listen to that you really resonate with
  • Listen to meditation music once in the morning and once at night
  • Practice saying “No” to things that are draining
  • Make a list of your favorite affirmations to say to yourself and stick them on your mirror or around your house
  • Buy yourself something for mothers day that is just for you
  • Make a meal that is just for you with all your favorite foods
  • Everyday this month tell yourself one thing you are proud of yourself for
  • Take a moment to admire the little things like the sun or the moon and be present
  • Spring clean your house and get rid of clutter
  • Take out time to track all of your expenses
  • Plan to meet up with a mommy friend for brunch or a play date
  • Start a savings jar for anything that you would like
  • Try meal prepping to not have to focus so much on meals this month
  • Schedule a face time call with a distant friend or family member that you miss
  • Set a reminder on your phone that tells you your amazing each day this month
  • Print out some photos of your family you have in your phone and get some nice frames for them

This month of May is all about you mama, make the most of it. take some of these ideas and focus on you for a bit. Once the month of may is over don’t stop there though if anything on this list feels like a goal you want to set for yourself every month or from time to time do it! Its so important for us moms to find ways to prioritize ourselves and our needs. We often forget about our hobbies, or simply just don’t make the time for them or we forget how some of the things listed above can change our entire day and mood. Sometimes all your needing is a quick few minutes to yourself to feel back on track. Finding unique ways to set goals for ourselves like “Mom goals May” is a great way to motivate yourself and focus on your needs and wants! Have a beautiful may and hopefully this encourages you to do stuff like this all year long!

The Top Ways Moms Really Love Spending Their Mothers day

The Top Ways Moms Really Love Spending Their Mothers day

Mothers day is on the way and though we should celebrate and love on our moms as much as we can all the time, this one special day is a day we get to show our love it a little extra. Its a day to show your mom you appreciate all her love, support and efforts. As beautiful as it all is its also a time where every commercial, every ad, every billboard is trying to convince you the best way to show up for your mom or telling dads how to show up for their wives each year and a lot of the gestures are nice and most moms appreciate pretty much anything you do for them but it can start to feel a little overwhelming with deciding what to do. I wanted to share some ideas that don’t break the bank, and are just really thoughtful and more from the heart. A lot of us forget sometimes how how little it actually takes to make a mom smile.

A quiet morning: Peace and quiet, yep that’s it, a morning with no alarm clock, no tasks to do immediately out of the bed, no one asking her to look for anything, just peace and quiet. People don’t realize how noisy a moms morning can be sometimes and a lot of us moms don’t even realize it until we finally have silence. Treating a mom to a cozy quiet morning to herself is definitely a great way to have her start her mothers day.

Breakfast in bed: The food can be store bought or made with love but its a nice way to let mom know its okay to relax this day. When moms wake up their first thought is what should i make the family to eat so returning the favor to her will be a treat. It can be a simple and traditional breakfast like pancakes, eggs, fruit and coffee or whatever her favorite breakfast is.

A card from the heart: Taking the time to find a card that says exactly what your heart feels or going the extra mile and writing a handwritten letter yourself. Choosing to express your love and gratitude this way is sure to put a smile on any moms face.

Book a massage or spa treatment: A day at the spa gives moms a chance to unwind, relax and rejuvenate and it makes them feel special. Its a moment where they don’t have to do the pampering and they just get to sit back and be pampered. They can get back massages, manicures, pedicures, Jacuzzi time, and peace and quiet. Its very easy for moms to forget about some of the simpler forms of self care and this gives them a chance to be reminded of that and how much they need and deserve it.

Time outdoors: Going for a walk, having a picnic, spending they day at an outdoor festival or their favorite beach or park gives moms a chance to soak in some sunlight and get some fresh air. Picnics don’t take much to plan just a few favorite foods for everyone and a cozy blanket is all you really need.

A photo session with family: One thing moms of today love to do is take pictures. Moms are now taking pictures of every moment and every milestone so surprising her with a paid photo session with a local photographer to get some planned family photos may be something she loves. You can even get family and loved ones to all meet up to join in on the moment to make memories that will last forever.

A day with no electronics: A lot of families spend a decent amount of time on their phones, watching TV or on some type of device and sometimes that can take everyone out of the present moment a little. Choosing a special day where the family cant use any devices for a few hours to truly connect, bond and do fun stuff together would help to remind everyone how special those moments are.

Showing appreciation: The main goal of mothers day is to show mothers that they are appreciated and loved. Take time to really pay attention to the mothers in your life to really see what makes them feel valued and just simply do those things. A grand gesture, a ton of money, or this over thought out plan is not always necessary, sometimes its the smallest things that can give mothers the biggest smiles. You can simply just ask a mom how she wants to spend her mothers day and listen.

Let this mothers day be filled with love, laughter, peace and joy for all the moms around the world. Anything you do will be enough so don’t worry to much about what you choose and just enjoy your time with the moms in your life that your so thankful for!

For any moms reading today, I hope you have a beautiful mothers day, your value to your family is so much more than you could ever know and you are so appreciated!

Top Ways Moms Can Stay Energized This Summer

Top Ways Moms Can Stay Energized This Summer

Summer is approaching, the weather is getting warmer in a lot of areas and the kids want to be outside, so I’m sure your calendar is getting filled with fun filled activities to get out and enjoy. As fun and exciting as this sounds, i must be honest in saying it can get a little exhausting at times. Planning, packing, setting everything up as far as daily itineraries, long nights, early mornings its a lot! Moms need ways to keep them selves energized and ways to keep their mood boosted so we can be present in these beautiful memories with our families. Here are some ways that you can stay energized all summer long!

Get your sleep: Its easy to stay up all night scrolling our phones or using the quiet time in the house to finally have a moment of peace but we have to try to not let it drag to late into night or even into the next morning. Creating a consistent bed time for your kids and yourself will be very helpful for you and after a few good nights of rest you should start to notice a difference in your overall mood and a boost in your energy. After you put the kids to bed its okay to take a little time for yourself but make sure you try to view sleeping as another important form of self care too.

Drink your Fluids: Start each day with a tall glass of water and make sure you are drinking your water throughout the day. Being dehydrated is a very fast way to lose energy and it can make you feel sluggish and unenergized. Find fun ways to enjoy your water like adding cucumbers, or your favorite fruits, make pretty carbonated drinks or splurge on a cute water bottle to help motivate you to drink your water.

Eat balanced meals: A day filled with fun with the kids can make moms completely forget to eat some days but it is important to try not to skip your meals. Try to eat foods that are high in protein and foods that have healthy fats. Try not to eat to many things that have a lot of sugar because it may make you crash sooner. Its okay to add some snacks for yourself in the diaper bags or in your purse. The kids aren’t the only ones who are going to need snacks for the day.

Move your body: If your starting to feel overwhelmed during the day or feeling like you need a moment take 10 minutes to take a walk or do some stretches. Pull out your phone and even dance around if you need to. This is going to help boost circulation in your body and help you feel better so you can get some more clarity about how you want the rest of the day to go.

Watch your caffeine intake: We all know most moms run on coffee, iced coffee, hot coffee, smoothie coffee any coffee but we do need to be mindful of exactly how much coffee we are drinking because it could give us a great boost for the moment and then make us completely crash by mid day if we drink to much of it. One or two cups of coffee is okay but over doing it can be to much on our bodies and really throw off our abilities to rest once we are ready to finally relax.

Ask for help: If you don’t have to do every single thing alone, don’t do it or don’t try to do it. Moms do tend to like things a certain way when it comes to our kids and how we like to plan or schedule things but doing it all alone can make us feel burned out pretty quickly and can take the fun out of the activities. Its okay to lean on your partner, family or friends for some assistance if you can. Your loved ones can tell when you are over doing it and they will probably be happy you finally asked them to help.

Practice deep breathing and mindfulness: Taking a few minutes out of your day to just focus on your breathing and clearing your mind can be really help for your mental health. You could stop in a mirror say some affirmations to yourself, give yourself some words of encouragement, listen to a meditation audio on your phone or just sit in the the dark for a few minutes. Look for ways that work for you where you can just calm your mind for few a minutes and basically give yourself a little bit of a recharge.

Get outside: The weather is warming up, get outside and get some fresh air, the vitamin D alone is going to help with boosting your energy and your overall mood. Get outside as much as you can, every time you get out it doesn’t have to be a big thing or event, kids can be easily entertained by anything when they are out enjoying the sunlight.

Don’t overcommit yourself: There will be a lot of opportunities to entertain your kids and yourself this season but you don’t have to go to every single event and you don’t have to say yes to every single outing. Make sure you don’t fill your calendar to the point of over load. Make sure you make days that are meant strictly for you and your family to rest and recharge. If you push yourself to do to many things this spring and summer it can start to take the fun out of it and you wont be able to show up as your best self each time.

A well rested, clear minded, well fed, hydrated mommy is who you want to be this summer so you can enjoy every moment of it! Now go drink some water and go bloom and enjoy yourself mama!

Poem about Grief and loss

Poem about Grief and loss

I love you grandma and auntie

Grief…. A pain

With no wounds on the outside

A hurt we can only see in sad eyes

Tears flowed till they ran dry

Now I’m left with an eternal cry

With tears now gone, I have no signal to the outside

That I am drowning on the inside

Breathing normal but my beats are skipping

No one can see that my heart is ripping

Feeling alone but I’m surrounded

My mind keeps drifting, I can’t stay grounded

Guess I’ll stay here for a while

Imagining your smile

I can feel your hugs and your warmth around me

Millions of people down here yet you’ve found me

I’ll stay in my thoughts as long as I need

Pretending I’m present since no one can see

Looks like I’m here but I’m with grief…

If you have lost someone you love while pregnant or during your journey of motherhood, please know that are not alone. You are allowed to feel sadness, loneliness, pain, anger, and any emotion that comes with your grief and still be a great mother to your babies. Allow yourself to be human even when it feels like you must be a superhero. Grief can feel very lonely so try to make sure you have a good support system or at least one person you can talk to when your to overwhelmed. You’re doing a great job, take one day at a time and everything is going to be okay. You got this mama!

What moms do when the children are taking a nap

What moms do when the children are taking a nap

Your little one or all your little ones are finally taking a nap! I don’t even think I can express in words the feeling of oh thank goodness a mom feels when her kiddies are napping peacefully. From the moment a mama wakes up to the moment she goes to sleep she is constantly doing something for her children, prepping something for her children or doing something with her children and for working mamas before their shift and after their shift they are most likely in mommy mode. Mommy mode is pretty much a full-time job. Before you have a kid one of the main sayings you hear is make sure you sleep when the baby sleeps, so that you try to catch up on at least some of the rest you’re missing but honestly many of us do not sleep during that time and use the kids napping as a way to get things done. Now that I have two children, I have learned very quickly that there are honestly just not enough hours in the day to get all the things I would want to get done so if I am not exhausted, I see it as a good time to be productive or not so productive, however I feel that day. Here ‘s a list of a few things I do and I’m sure a lot of other moms do when we have the free time.

Take a shower

Believe it or not moms miss showers. I know sounds gross but when you have little ones especially, sometimes you just don’t feel like a shower goes over other needs or things that you need to get done. If you have a small baby, you don’t want to leave them unattended and if you have a toddler and a little one your to terrified to leave them alone together. Sometimes you can be so busy cleaning, cooking scheduling appointments or chasing around your kids that you totally forget to shower. When those kids finally rest their eyes it’s the perfect time to grab your favorite soaps and bath or shower aroma therapy items and just enjoy a nice warm shower. Even it’s for a few short minutes it can really boost your mood and make you feel a lot better during the day.

Go to the bathroom

When you have kids, privacy becomes a thing of the past most of the time and most of the time when you go to the bathroom you have visitors. You don’t get to just handle your business in peace or it can be interrupted by a loud noise, cry or a little person asking you a million questions the whole time. So yep, mamas do use nap time to poo, sorry not sorry.

Eat snacks

I have so many treats that I just don’t want to share sometimes but I always end up sharing. Well, when my 2-year-old is napping that is my chance to raid the kitchen and eat ice cream, chips anything I can enjoy in peace. Something about little greedy fingers not reaching for my snack just makes it taste so much better.

Watch TV or YouTube

My TV is mostly on fun educational shows and animated dancing shows all day so much that I can hear it when it’s not even playing so when I get the chance to turn it off and watch something with real humans it is such a treat. I use nap time to binge any shows I need to catch up on or look for stuff on YouTube to watch and enjoy.

Check social media apps

I love scrolling social media and cracking up at mom videos and internet news and drama when I get a moment of free time. It’s nice to be able to hear it and focus on the jokes. I also respond to any messages from friends or check the funny videos they sent me that I didn’t get chance to see yet.

Clean the house

When the kids are napping, I find this as a good time to sweep and mop the floors, do the dishes, do some organizing and just tidy up a bit. Kids are masters of making a mess in under 5 minutes and if you don’t try to tackle the messes daily things can really pile up. Whenever I try to organize stuff while my toddler is present most of the time, she is undoing whatever I’m doing, so I just give in and do something else.

Schedule appointments and pay bills

Once the house is quiet it gives me a chance make some calls without having to shh my toddler so it’s a great opportunity to handle any business. It can get frustrating trying to talk on the phone and baby is screaming or when you’re trying to use your laptop and your kiddie is trying to sit on your lap.

Hobbies

Pulling out any hobbies you have when you have some alone time is so good for your mental health. I usually am blogging while the kids are napping. Its hard to fit in the things that you love to do that are just for you when your so focused on your little ones, but it is so important to find or make the time.

Watches the kids sleep

I must say I am guilty of pulling out my phone and snapping pics and videos of my little ones resting peacefully. I swear it is one of the most precious moments and so sometimes you can catch yourself just staring at them with a big goofy smile on your face because your just so happy they are okay and that they are yours.

Do nothing at all

After being so productive all day and after being pulled so many directions in the day sometimes it’s nice to just do nothing. To literally just sit there in peace, thankful for peace and silence or just thankful for everything.

Drink coffee or wine

A nice coffee made just the way you love it or a nice, chilled glass of wine when you have quiet time can be amazing. Anything that you love to have, have it when the kids are resting it is beautiful.

Sleep too

If you are tired and you just want to nap too, take your nap, and enjoy it.  Some days I am just to burnt out to do anything besides lay down and take a nap too. Being a mommy who is sleep deprived is rough and it just doesn’t help you be the best you can be for you or your kiddies. Take your opportunities to rest when you need to and don’t feel guilty about it at all.

35 Affirmations for overwhelmed moms

35 Affirmations for overwhelmed moms

Being a mom is one of the hardest jobs on the planet some days. Sometimes your just tired and you want to just curl up on the couch and watch an uninterrupted movie or you just want to take a long nap or long shower, but you can’t because your baby is screaming from a tooth coming in or your toddler is jumping all over you because they want your undivided attention. Some days it’s simply just overwhelming and you may feel yourself wanting to cry.

When you’re a mom everyday isn’t picture perfect, everyday isn’t crafts day or a trip to the zoo. Some days are just filled with mess after mess to clean, tantrum after tantrum to tend to and chores after chores. On those rough days when your exhausted its good to take a moment for yourself and say some affirmations, give yourself a pep talk and remind yourself that you’re doing an amazing job simply because you’re trying. Affirmations are one of the most powerful tools because they don’t take a lot of time and effort it just takes saying it enough so that you truly begin to believe the positive things you’re saying. I wanted to share a few affirmations to help you when you’re overwhelmed. I also want you to know that feeling overwhelmed is totally normal and you’re not alone at all.

  1. I don’t have to be a perfect mom, there is no such thing.
  2. I am doing the best I can, and my kids think I am more than enough.
  3. I was chosen to be my kids’ mom for a reason, and I have all I need within to meet their needs.
  4. I have a supportive group of people in my life that I can ask for help if I need it.
  5. Every part of mom life is not easy, and it doesn’t have to be.
  6. It’s okay to feel any of the feelings I feel today whether they are good or bad.
  7. I am grateful to be a mommy.
  8. I am strong and I am patient with myself and with my children.
  9. I will focus on the parts of today that bring me joy no matter how big or small.
  10. I will do something for myself today and not just for my family.    
  11. I deserve a break, and to have a nice rest to be a better me tomorrow.       
  12. I am providing a home for my children that is a safe space filled with happiness, love and understanding.
  13. I will not compare myself to other moms I see on social media or to other moms I know.
  14. I will not set expectations for the day to high.
  15. Taking care of myself is the first step to being able to take care of my children.
  16. One bad day does not define who I am as a mother or make me a bad mom.
  17. Even during the most chaotic moments in my home there is so much love here.
  18. I am choosing to be happy and spread happiness to my children.
  19. It is okay for my kids to see that I have other emotions besides happiness sometimes.
  20. My children know how much I love them.
  21. I am a mommy but that is not all I am.  
  22. I will be present with my children and appreciate the time we share.
  23. I am doing an amazing job taking care of my kids.
  24. I don’t have to have all the answers just because I’m a mom.
  25. I am growing and evolving as a mom every day.
  26. I will only speak positively about myself.
  27. I am setting an amazing example for my children.
  28. My children are blessed to have such a loving and devoted mother.
  29. I am the only one who can give my children a happy mom.
  30. Any challenges I face are making me a stronger and wiser mother.
  31. I have a very positive impact on my children’s life.
  32. Feeling overwhelmed sometimes shows that I am only human and that I don’t have to do it all, all the time.
  33. My children will appreciate the effort I put into raising them.
  34. I am not the only mom who needs or wishes for help sometimes.
  35. Acknowledging my overwhelm is the first step towards change and seeking help.

If you are unsure of what it means to feel overwhelmed it’s when you just feel defeated completely, like you are drowning in whatever life, or the day has brought you. It is not a fun feeling and a lot of moms honestly feel overwhelmed and defeated a lot if they are not nurturing themselves, if they are taking on too much in one day or week, not getting the help they need or the rest they need to be the best versions of themselves for their children. You could feel completely fine and then out of nowhere the burn out just consumes you. In that moment that is when it is helpful to find a safe and private space and say your affirmations. You can say them with your eyes full of tears or with a big smile, it does not matter. You can say them in your bathroom, in the shower, lying in bed, your car, your closet, anywhere.

Affirmations help to change any negative thinking patterns we may be having, and they can really help us see our situations from a different perspective. Choosing affirmations that resonate with you and your situation gives you this new belief system that you can basically just pull out of your pocket whenever you want as a simple reminder that you are worthy of positive thinking and a positive life. They are a simple way to keep us encouraged and to help us get over self- sabotaging. It’s very easy to get caught up in what we think we should be like as a mom or what we think we are lacking especially when we are overwhelmed with all our mommy duties.  

Let this post today remind you that you are doing an amazing job as a mommy and feel free to use as many of these affirmations as you need, as often as you need to help pull yourself out of the overwhelm you are feeling. You are not alone in your feelings, and you deserve your me time to say your affirmations.

30 Affirmations a mom can say before she goes to sleep

30 Affirmations a mom can say before she goes to sleep

Affirmations are positive statements you can say to yourself as often as you need to help you get rid of having self-sabotaging thoughts. The more you say these positive affirmations it can help train your brain to think more positively about yourself and your life. Before you go to bed at night you can take a moment to reflect about your day and once you have put your little ones down for rest you can say these positive statements to yourself to uplift you for a new way day.

  1. I did my best today and I can let go of all thoughts from today
  2. I can give myself permission to now do nothing but get some rest
  3. Tomorrow is full of new possibilities
  4. All the moments I had with my kids were precious and I am grateful for all of them
  5. When I allow myself to get rest, I am a better me for my family
  6. I look forward to relaxing my body and quieting my mind
  7. I have so much to be thankful for
  8. I am worthy of love and my kids love me
  9. I breathe in a calm state of mind, and I exhale any stress and any worries
  10. When I lay down for rest I am now in my happy place
  11. I have strong faith in myself as a mom
  12. Any mistakes I may have made today do not define me, I am learning and growing everyday
  13. I deserve to care for myself and do things that make me happy
  14. It is okay that I don’t know everything, I will make a way
  15. I make my children feel loved and happy
  16. I am constantly improving myself as a person and a mother
  17. I will not focus on things that I have no control over
  18. I am grateful for my body, and it deserves to recharge with a good night’s rest
  19. Whatever does not serve me will not come with me into tomorrow
  20. My journey with motherhood is unfolding just as it should
  21. Choosing rest is choosing myself
  22. I am exactly who my kids need me to be
  23. I can feel calm and at ease now that the day is done
  24. I have the power over all my thoughts and emotions
  25. Peace is a priority for me
  26. My bedroom is my sanctuary
  27. My heart is relaxed and grateful
  28. I can focus on my breathing and breathe in only positive energy
  29. I am safe, I am loved, I am strong
  30. I will relax every part of my body and allow myself to sleep because sleep is a priority for me

When you get the chance to lay down take in a few deep breathes with long exhales, relax your muscles and all your body, and try to let in relaxation as much as possible. Empty your racing mind with any thoughts about the day you had, or the day coming and just focus on the present moment. Embrace the relaxation that is coming to you and start to say some of these affirmations out loud. When you start to say them believe each word.

Affirmations only work if you believe them and believe that you are worthy of each statement you are saying. You can say as many of these as you need as often as you need every night, and you should start to feel a difference in the way that you see your days. Its going to give you a better sense of gratitude and a positive mindset for the start of your next day.

Being a mom can sometimes feel like a lot of work and can get overwhelming with all the tasks you have to do and all the needs you must fulfill and that is why it is important to find a time of day to just be still. Find a moment to stop running around too much or letting your mind wander to much and just appreciate peace and quiet. Find time in your day to just focus on you and bring attention to your thoughts. If your thoughts are negative use this time to re direct your energy and change those negative thoughts around. You don’t only have to use affirmations when you first wake up or when you go to sleep you can use any affirmations that work best for you any time of day when you have a moment to yourself.

Enjoy this new process of working on controlling your thoughts and know that it is okay to rest and get your sleep so you will be all you need to be for you and your little ones. Sleep well mama!

10 things I have googled while pregnant

10 things I have googled while pregnant

I know I am not the only pregnant person guilty of googling almost everything when I am unsure about something. Whenever I am not exactly sure I pull out my phone and I say, “You know what let me google it.” Some things I google I am sure are ridiculous and some things are probably valid questions. Either way I know there are some pregnant women out there that can relate to me and have probably googled some of the same things. I want to share ten things I’ve googled and maybe they will give you a laugh or you have googled the same things.

  1. Is it safe to eat Feta cheese? I love pizza so much and a lot of my favorite pizzas have feta cheese on them and so though I don’t indulge in feta cheese and have it all the time I do enjoy it from time to time when pregnant and I have seen that cooked and pasteurized cheese is okay to eat. When you get pregnant your told to stay away from a lot of foods like soft cheeses and deli meats and it can put quite the pressure on hungry mamas who just want to enjoy their cravings in peace.
  2. Is Byrne Dairy ice cream pasteurized? Okay, I am a foodie I know, and ice cream is one of my favorite snacks that I love to eat alone or now with my daughter sometimes while we watch her favorite shows. Every flavor of Byrne Dairy ice cream is safe to eat for pregnant women and believe me I am so thankful, even the ones with cookie dough. Such a treat, I enjoy it whenever I can with no shame, and it is the best.
  3. How can I tell if I am having a boy or a girl? When you get the news that a new baby is on the way one of the first things you think about is, I wonder what the gender will be. There are so many sayings that float around for things you can look out for to see whether it’s a girl or boy like what you crave to eat or how low you carry and honestly its entertaining to try to guess in your mind what you’re going to have. I am one of those moms who wants to know right way I do not want to wait until the shower or gender reveal. I like the sense of connection it gives me to the baby once I know the gender.
  4. How can I relieve the pressure on my pelvic? The pressure you can get on your pelvic from your growing baby is no joke and running to the bathroom or wobbling to the bathroom every few minutes can be a bit annoying. This second pregnancy the pelvic pressure has kicked in way sooner than it did my first pregnancy and I have been really needing some relief. I am ordering a belly band to try to help, and I love laying on my left side, it seems to be the most comfortable way for me to be.
  5. Does nonalcoholic beer or wine not have any alcohol? Having a nice glass of wine or a cold beer is a pleasure that is surely missed for those of us who like to have a sip every now and then and now there are a lot of companies who are creating drinks with no alcohol to help with that. I haven’t tried any of them yet. I usually just put some cranberry juice in a wine glass and pretend its wine sometimes. If I want something carbonated, I just get a case of sparkling water but on special occasions it’s nice to buy a bottle of sparkling apple juice or sparkling cranberry to feel a little fancier.  
  6. How much caffeine is to much when pregnant? Your often told to try not to drink or have too much caffeine when you’re pregnant to help your developing baby and for some of us that is sad news. I am a huge coffee lover but the whole first trimester of pregnancy I do not have coffee, once the second trimester comes, I have one nice cup a day and it is honestly one of my favorite parts of my day.
  7. How do I get rid of or prevent stretch marks? One thing that comes with your beautiful growing belly can be stretch marks and for some it can be hard to watch your body change that way. You see all types of tips online about different oils, lotions, and body butters you can use and whatever you want to try, I say try it. I have stretch marks and I rub lotion and vitamin E oil on my belly every day, but I am not really bothered by them. Sometimes I may think of how to get rid of them, but I know its okay to embrace this part of pregnancy and not stress to much about it.
  8. How am I supposed to breathe when in labor? When you’re getting your mind prepared to deliver you’re baby you start thinking of all types of ways to help the process be a little smoother for you since your mostly terrified. When I had my first baby, I did not investigate breathing exercises or anything because I figured I would just be screaming the whole time. I do regret not knowing anything about breathing techniques and will take a class or watch some videos on It this time around. I think it will help me have a little more control over what I am feeling and things like that.
  9. Will my toddler wean herself off my boob or will she breast feed forever? My almost 2-year-old is still on my boob and even though my milk supply is practically gone due to my pregnancy she really enjoys using my boobs for comfort at night when she is going to sleep. I was a bit dramatic when I googled this, but I am ready for her to stop so I can have a break before her sibling gets here. I have no intention on breast feeding two children at once.
  10. Is the second delivery faster than your first one? I have been told multiple times that the second delivery is going to go way quicker than the first which makes me happy since I was in labor so long the first time but also scares me a bit because I don’t want the baby to just fly out either. I really don’t know if this saying is true or not, but I am close to finding out.

Using google or any internet sources to settle your pregnancy brain I would say is totally fine just try not to get to wrapped up in or to anxious about any of your concerns. Keep an open line of communication with your doctors and anyone helping you with your pregnancy and know that your pregnancy and your delivery story is going to be completely unique to you and some things that other women experience you may not experience them at all, or you may find a tribe of women who experienced exactly what you have. All your questions are okay and being worried or nervous is apart of the process. Let the web be a fun outlet for you and just enjoy your pregnancy journey as much as you can!